2-063 Breathing room

Hidden agendas… don’t you just love ‘m!

Diet and sports

I’m hungry! Where is cool chef when you need him?

Sigh. I want to loose a kilo or two, no that it’s really necessary, but my BMI is borderline normal/too high depending on were I look for information.  I past 40, I have a job were I sit a lot (I used to walk a lot on my job), and sitting down it’s too easy to snack a bit. So there you have it, those are my main excuses.

Besides, I’m not a sportsman. I actually get really bored when it comes to sports. I even fall asleep watching sports on television (except for formula 1… though past Sunday-morning was really early to watch the race in Australia… go Max 😉 ). So when sports is not going to save me, I’m going to have to eat less junk. That means all evening snacks are gone (except for one cookie with my coffee in the evening). My wife’s joining me to help me out, but doesn’t need to loose any weight. Last night and during the day I felt hungry, if find fruit’s not really saturating me. Ah well… it’ll be okay… I hope.